pre-made

Programs

Programs that deliver- results you feel

At FitByCM, each program is thoughtfully designed to support real transformation. Whether you're looking to build strength, lose weight, improve endurance, or create consistent habits, these science-backed plans meet you where you are and guide you forward with clarity, purpose, and results.
Choose from a range of programs tailored for different goals, fitness levels, and lifestyles — with expert guidance every step of the way. No fluff, no overwhelm — just sustainable progress and powerful change.
Your journey starts here. Let’s make it count.

Programs are currently in the making— Stay tuned!

Beginner Programs

Running Programs

Gym Programs

your fitness journey starts now